Sunscribe to my blog at www.friendsoffreyr.com Having a free and empty mind occasionally (if not most of the time) is…
We are welcoming guests to join our Bamboo House-building project – for day-workshops and also to stay with us and…
That is the name of my daughter’s favourite band which she watches and listens to repeatedly. In these times when…
I have been lucky enough to know a friend Wayan (and there are many Wayans in Bali) who introduced me…
There isnt much peace and quiet but pieces of quiet are essential right? Well for me they are or I start to go nutto. My favourite thing is when i can switch off my mind, my senses for outside demands, and allow enough time and space for my seratonin producers to start releasing that shit into my brain… I find sunshine really helps to kickstart them too. Not baking sun, but the softer morning and afternoon sun. Allowing myself to bask and close my eyes… letting them roll up slightly… i feel like I’m looking at or through my third eye a little (or in that general direction) and it’s not long before my parasympathetic nervous system starts kicking in.
Together with Josh Medina from California last year we made a program for therapy-play based on parkour activities. Josh stayed…
Welcome to my dream to create a living and community space for my daughter which is disability-accessable and inclusive to…
Many times I’ve wondered about what my daughter’s future will hold for her when she exits the school system.…
I thought i was okay… Really i did. I thought I was managing with my daughter (who has special needs)……
Ok, my daughter is a “differently abled”/disabled/autistic/an amazing star and gorgeous being who requires a LOT of attention and supervision…